I earned a Bachelor of Science degree in Physical Education, in 1998 from Coastal Carolina University. Since 2000 I have taught many different types of group fitness. My last certification was through YogaFit and have been teaching Yoga for 3 years. I also have a passion for Yoga with Christ, working with the chakras and Vinyasa flow.
I encourage others to listen with the ear of their heart in all they do in life. I believe that a pose is too expensive if it;s bought by Ahimsa (harm to yourself) so be Satya (honest) with all your Asanas (postures).